Snacks · Nutrition facts

Recettes De L'atelier - Ganache Chocolat & Café

484 kcal per 100 g, with 4.6 g protein, 47.4 g carbs and 29.4 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie denseHigh fiber
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Recettes De L'atelier - Ganache Chocolat & CaféNutri-Score DCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
4.6 g
Protein
4% of calories
47.4 g
Carbs
40% of calories
29.4 g
Fat
56% of calories
Macro split
Protein 4%Carbs 40%Fat 56%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar42.3g
Saturated fat17.1g86% DV
Cholesterol14.8mg5% DV
Sodium32mg1% DV
Potassium16.1mg0% DV
Calcium3.1mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035861497 · Data last verified:

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7613035861497

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Common questions

How many calories are in Recettes De L'atelier - Ganache Chocolat & Café?

Recettes De L'atelier - Ganache Chocolat & Café by Nestlé has 484 kcal per 100 g. One serving (25 g) is about 121 kcal.

How much protein is in Recettes De L'atelier - Ganache Chocolat & Café?

Recettes De L'atelier - Ganache Chocolat & Café contains 4.6 g of protein per 100 g — about 1.2 g per 25 g serving.

Is Recettes De L'atelier - Ganache Chocolat & Café high in sugar?

Yes — 42.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Recettes De L'atelier - Ganache Chocolat & Café high in saturated fat?

It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Recettes De L'atelier - Ganache Chocolat & Café low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Recettes De L'atelier - Ganache Chocolat & Café a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Recettes De L'atelier - Ganache Chocolat & Café have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (42.3 g), saturated fat (17.1 g); points in favor come from fiber (5.7 g). Overall that places it in band D.

How much Recettes De L'atelier - Ganache Chocolat & Café is 100 calories?

About 21 g of Recettes De L'atelier - Ganache Chocolat & Café equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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