Frozen · Nutrition facts

Quiche Lorraine

265 kcal per 100 g, with 8.5 g protein, 21 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: Une tarte 130 g
Good protein
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Quiche LorraineNutri-Score CCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
8.5 g
Protein
13% of calories
21 g
Carbs
32% of calories
16 g
Fat
55% of calories
Macro split
Protein 13%Carbs 32%Fat 55%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.7g
Saturated fat7.8g39% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245411254650 · Data last verified:

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Barcode

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3245411254650

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Common questions

How many calories are in Quiche Lorraine?

Quiche Lorraine by Carrefour has 265 kcal per 100 g. One serving (130 g) is about 344 kcal.

How much protein is in Quiche Lorraine?

Quiche Lorraine contains 8.5 g of protein per 100 g — about 11 g per 130 g serving.

Is Quiche Lorraine low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Quiche Lorraine high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Why does Quiche Lorraine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Quiche Lorraine is 100 calories?

About 38 g of Quiche Lorraine equals 100 kcal.

Is Quiche Lorraine high in sugar or fat?

Per 100 g it has 1.7 g sugar and 16 g fat (7.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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