Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 162803000820000000 · Data last verified:
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Common questions
How many calories are in Queso De Mezcla Semicurado Lonchas?
Queso De Mezcla Semicurado Lonchas by BonÀrea has 388 kcal per 100 g.
How much protein is in Queso De Mezcla Semicurado Lonchas?
Queso De Mezcla Semicurado Lonchas contains 23.9 g of protein per 100 g.
Is Queso De Mezcla Semicurado Lonchas a good source of protein?
Yes — 23.9 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Queso De Mezcla Semicurado Lonchas keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso De Mezcla Semicurado Lonchas high in saturated fat?
It has 22.2 g of saturated fat per 100 g — 111% of the daily value, which counts as high.
Is Queso De Mezcla Semicurado Lonchas high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Queso De Mezcla Semicurado Lonchas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (22.2 g), sodium (600 mg); points in favor come from protein (23.9 g). Overall that places it in band D.
How much Queso De Mezcla Semicurado Lonchas is 100 calories?
About 26 g of Queso De Mezcla Semicurado Lonchas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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Queso De Mezcla Semicurado LonchasBonÀrea388 kcal · 23.9g proteinWant this data in your app?
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