Purée De Pomme De Terre

Purée De Pomme De Terre by Picard has 78 kcal per 100 g.

Purée De Pomme De Terre contains 2 g of protein per 100 g.

Yes — carbohydrates provide 84% of its calories (16 g per 100 g, of which 0.5 g is sugar). It also delivers 1.9 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 128 g of Purée De Pomme De Terre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.