Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700068145084 · Data last verified:
Compare Poulpe À La Marinière with another foodLog Poulpe À La Marinière in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Poulpe À La Marinière?
Poulpe À La Marinière by Esmeralda has 353 kcal per 100 g.
How much protein is in Poulpe À La Marinière?
Poulpe À La Marinière contains 16.7 g of protein per 100 g.
Is Poulpe À La Marinière a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Poulpe À La Marinière keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Poulpe À La Marinière high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Poulpe À La Marinière high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Poulpe À La Marinière have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (5 g), sodium (560 mg); points in favor come from protein (16.7 g). Overall that places it in band C.
How much Poulpe À La Marinière is 100 calories?
About 28 g of Poulpe À La Marinière equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API