Meat · Nutrition facts

Porchetta Toscana

321 kcal per 100 g, with 24 g protein, 0.1 g carbs and 25 g fat. Full micronutrients and serving info below.

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Porchetta ToscanaNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
24 g
Protein
30% of calories
0.1 g
Carbs
0% of calories
25 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.1g
Saturated fat9.6g48% DV
Cholesterol73.5mg24% DV
Sodium1120mg49% DV
Potassium386.2mg8% DV
Calcium16.6mg1% DV
Iron1.1mg6% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582506548 · Data last verified:

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8030582506548

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Common questions

How many calories are in Porchetta Toscana?

Porchetta Toscana by Tigros has 321 kcal per 100 g.

How much protein is in Porchetta Toscana?

Porchetta Toscana contains 24 g of protein per 100 g.

Is Porchetta Toscana a good source of protein?

Yes — 24 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Porchetta Toscana keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Porchetta Toscana high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Porchetta Toscana high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Porchetta Toscana have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (1120 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Porchetta Toscana is 100 calories?

About 31 g of Porchetta Toscana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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