Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202451006567 · Data last verified:
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Common questions
How many calories are in Poppies Mini Donnuts Rose X4?
Poppies Mini Donnuts Rose X4 has 450 kcal per 100 g.
How much protein is in Poppies Mini Donnuts Rose X4?
Poppies Mini Donnuts Rose X4 contains 4.9 g of protein per 100 g.
Is Poppies Mini Donnuts Rose X4 high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Poppies Mini Donnuts Rose X4 high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Poppies Mini Donnuts Rose X4 high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Poppies Mini Donnuts Rose X4 have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (15 g), saturated fat (15 g), sodium (480 mg). Overall that places it in band E.
How much Poppies Mini Donnuts Rose X4 is 100 calories?
About 22 g of Poppies Mini Donnuts Rose X4 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Poppies Mini Donnuts Rose X4 high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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