Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268642026 · Data last verified:
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Common questions
How many calories are in Pflaumen?
Pflaumen by Beste Ernte has 74 kcal per 100 g.
How much protein is in Pflaumen?
Pflaumen contains 1.6 g of protein per 100 g.
Is Pflaumen high in carbs?
Yes — carbohydrates provide 90% of its calories (16 g per 100 g, of which 16 g is sugar).
Is Pflaumen high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Pflaumen low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pflaumen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band C.
How much Pflaumen is 100 calories?
About 135 g of Pflaumen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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