Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530403459 · Data last verified:
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Common questions
How many calories are in Petit Muffins?
Petit Muffins by Bonne Maman has 465 kcal per 100 g. One serving (14 g) is about 64 kcal.
How much protein is in Petit Muffins?
Petit Muffins contains 5.2 g of protein per 100 g — about 0.7 g per 14 g serving.
Is Petit Muffins high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 63% of its carbohydrates.
Why does Petit Muffins have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (33 g). Overall that places it in band D.
How much Petit Muffins is 100 calories?
About 22 g of Petit Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Petit Muffins high in calories?
Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Petit Muffins a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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