Other · Nutrition facts

Persil

76 kcal per 100 g, with 3.9 g protein, 3.2 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Low carb
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PersilNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
3.9 g
Protein
23% of calories
3.2 g
Carbs
19% of calories
4.4 g
Fat
58% of calories
Macro split
Protein 23%Carbs 19%Fat 58%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar1g
Saturated fat0.4g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3060730000647 · Data last verified:

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3060730000647

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Common questions

How many calories are in Persil?

Persil by Darégal has 76 kcal per 100 g.

How much protein is in Persil?

Persil contains 3.9 g of protein per 100 g.

Is Persil keto-friendly?

With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Persil low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Persil a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Persil have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Persil is 100 calories?

About 132 g of Persil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Persil high in sugar or fat?

Per 100 g it has 1 g sugar and 4.4 g fat (0.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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