Other · Nutrition facts

Pain

307 kcal per 100 g, with 8 g protein, 54.7 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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PainNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
10% of calories
54.7 g
Carbs
70% of calories
6.7 g
Fat
20% of calories
Macro split
Protein 10%Carbs 70%Fat 20%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar13.3g
Saturated fat0.5g2% DV
Sodium386.7mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203400705951 · Data last verified:

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0203400705951

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Common questions

How many calories are in Pain?

Pain has 307 kcal per 100 g.

How much protein is in Pain?

Pain contains 8 g of protein per 100 g.

Is Pain high in carbs?

Yes — carbohydrates provide 70% of its calories (54.7 g per 100 g, of which 13.3 g is sugar). It also delivers 2.7 g of fiber.

Why does Pain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Pain is 100 calories?

About 33 g of Pain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain high in sugar or fat?

Per 100 g it has 13.3 g sugar and 6.7 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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