Snacks · Nutrition facts

Ovo Break

by Ovomaltine

504 kcal per 100 g, with 6.5 g protein, 62.5 g carbs and 24.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Ovo BreakNutri-Score DCompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
6.5 g
Protein
5% of calories
62.5 g
Carbs
50% of calories
24.7 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar45.5g
Saturated fat8.7g43% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7612100917220 · Data last verified:

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7612100917220

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Common questions

How many calories are in Ovo Break?

Ovo Break by Ovomaltine has 504 kcal per 100 g.

How much protein is in Ovo Break?

Ovo Break contains 6.5 g of protein per 100 g.

Is Ovo Break high in sugar?

Yes — 45.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Ovo Break high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Ovo Break low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ovo Break have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (45.5 g), saturated fat (8.7 g). Overall that places it in band D.

How much Ovo Break is 100 calories?

About 20 g of Ovo Break equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ovo Break high in calories?

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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