Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482541873 · Data last verified:
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Common questions
How many calories are in Organic Seasoned Baked Tofu?
Organic Seasoned Baked Tofu by 365 Whole Foods Market has 198 kcal per 100 g. One serving (85 g) is about 168 kcal.
How much protein is in Organic Seasoned Baked Tofu?
Organic Seasoned Baked Tofu contains 21.2 g of protein per 100 g — about 18 g per 85 g serving.
Is Organic Seasoned Baked Tofu a good source of protein?
Yes — 21.2 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Organic Seasoned Baked Tofu low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.
Why does Organic Seasoned Baked Tofu have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.2 g). Overall that places it in band B.
How much Organic Seasoned Baked Tofu is 100 calories?
About 51 g of Organic Seasoned Baked Tofu equals 100 kcal.
Is Organic Seasoned Baked Tofu high in sugar or fat?
Per 100 g it has 1.2 g sugar and 9.4 g fat (1.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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