Condiments · Nutrition facts

Onion And Garlic Dip

272 kcal per 100 g, with 2 g protein, 10.5 g carbs and 24.6 g fat. Full micronutrients and serving info below.

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Onion And Garlic DipNutri-Score DCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
2 g
Protein
3% of calories
10.5 g
Carbs
15% of calories
24.6 g
Fat
82% of calories
Macro split
Protein 3%Carbs 15%Fat 82%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.3g
Saturated fat7.5g38% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20423049 · Data last verified:

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Common questions

How many calories are in Onion And Garlic Dip?

Onion And Garlic Dip by Lidl has 272 kcal per 100 g.

How much protein is in Onion And Garlic Dip?

Onion And Garlic Dip contains 2 g of protein per 100 g.

Is Onion And Garlic Dip high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Onion And Garlic Dip have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g). Overall that places it in band D.

How much Onion And Garlic Dip is 100 calories?

About 37 g of Onion And Garlic Dip equals 100 kcal.

Is Onion And Garlic Dip high in sugar or fat?

Per 100 g it has 2.3 g sugar and 24.6 g fat (7.5 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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