Other · Nutrition facts

Mures Blanches Séchées

321 kcal per 100 g, with 11 g protein, 79 g carbs and 0 g fat. Full micronutrients and serving info below.

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Mures Blanches SéchéesNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
11 g
Protein
12% of calories
79 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 12%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar46g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191019734 · Data last verified:

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3266191019734

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Common questions

How many calories are in Mures Blanches Séchées?

Mures Blanches Séchées by La Vie Claire has 321 kcal per 100 g.

How much protein is in Mures Blanches Séchées?

Mures Blanches Séchées contains 11 g of protein per 100 g.

Is Mures Blanches Séchées a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Mures Blanches Séchées high in carbs?

Yes — carbohydrates provide 88% of its calories (79 g per 100 g, of which 46 g is sugar). It also delivers 14 g of fiber.

Is Mures Blanches Séchées high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Mures Blanches Séchées low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mures Blanches Séchées a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Mures Blanches Séchées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46 g); points in favor come from fiber (14 g), protein (11 g). Overall that places it in band C.

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