Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3278274501142 · Data last verified:
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Common questions
How many calories are in Munster Au Lait Cru?
Munster Au Lait Cru has 332 kcal per 100 g.
How much protein is in Munster Au Lait Cru?
Munster Au Lait Cru contains 0 g of protein per 100 g.
Is Munster Au Lait Cru keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Munster Au Lait Cru high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Munster Au Lait Cru high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Munster Au Lait Cru have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (720 mg). Overall that places it in band E.
How much Munster Au Lait Cru is 100 calories?
About 30 g of Munster Au Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Munster Au Lait Cru high in sugar or fat?
Per 100 g it has 0.5 g sugar and 28 g fat (19 g saturated). Fat provides 99% of its calories, so portion size matters most here.
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