Fish & Seafood · Nutrition facts

Moules Farcies

65 kcal per 100 g, with 5.7 g protein, 4 g carbs and 3 g fat. Full micronutrients and serving info below.

Low carb
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Moules FarciesNutri-Score BCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
5.7 g
Protein
35% of calories
4 g
Carbs
24% of calories
3 g
Fat
41% of calories
Macro split
Protein 35%Carbs 24%Fat 41%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1g5% DV
Sodium456mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3547350008784 · Data last verified:

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Barcode

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3547350008784

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Common questions

How many calories are in Moules Farcies?

Moules Farcies has 65 kcal per 100 g.

How much protein is in Moules Farcies?

Moules Farcies contains 5.7 g of protein per 100 g.

Is Moules Farcies keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Moules Farcies have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (456 mg). Overall that places it in band B.

How much Moules Farcies is 100 calories?

About 154 g of Moules Farcies equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Moules Farcies high in sugar or fat?

Per 100 g it has 1 g sugar and 3 g fat (1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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