Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600140872 · Data last verified:
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Common questions
How many calories are in Mixed Beans?
Mixed Beans by Four Seasons has 106 kcal per 100 g. One serving (120 g) is about 127 kcal.
How much protein is in Mixed Beans?
Mixed Beans contains 7.8 g of protein per 100 g — about 9.4 g per 120 g serving.
Is Mixed Beans low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 13.8 g of carbs come from starch and fiber rather than sugar.
Is Mixed Beans low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mixed Beans a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Mixed Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.7 g). Overall that places it in band A.
How much Mixed Beans is 100 calories?
About 94 g of Mixed Beans equals 100 kcal.
Is Mixed Beans high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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