Fruits · Nutrition facts

Mix Berries

48 kcal per 100 g, with 0 g protein, 12 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low calorie
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Mix BerriesNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
12 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7g
Sodium0mg0% DV
Vitamin C17mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503039045439 · Data last verified:

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7503039045439

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Common questions

How many calories are in Mix Berries?

Mix Berries by Justo has 48 kcal per 100 g. One serving (100 g) is about 48 kcal.

How much protein is in Mix Berries?

Mix Berries contains 0 g of protein per 100 g — about 0 g per 100 g serving.

Is Mix Berries low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mix Berries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mix Berries is 100 calories?

About 208 g of Mix Berries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mix Berries high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Mix Berries a good source of vitamin C?

It is a moderate source: 17 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Mix Berries high in sugar or fat?

Per 100 g it has 7 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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