Frozen · Nutrition facts

Mini Epis De Mais

by FLEURS DES CHAMPS

39 kcal per 100 g, with 1.3 g protein, 6.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mini Epis De MaisNutri-Score CCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
15% of calories
6.3 g
Carbs
72% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 15%Carbs 72%Fat 13%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar5.9g
Saturated fat0.1g0% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050079711 · Data last verified:

Compare Mini Epis De Mais with another food

Barcode

scan it with any barcode app

2006050079711

Dietly — AI Calorie Counter

Log Mini Epis De Mais in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mini Epis De Mais?

Mini Epis De Mais by FLEURS DES CHAMPS has 39 kcal per 100 g.

How much protein is in Mini Epis De Mais?

Mini Epis De Mais contains 1.3 g of protein per 100 g.

Is Mini Epis De Mais high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Mini Epis De Mais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Mini Epis De Mais is 100 calories?

About 256 g of Mini Epis De Mais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mini Epis De Mais high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Mini Epis De Mais high in sugar or fat?

Per 100 g it has 5.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

More Frozen foods

Explore all →
BVelouté De Carottes À La CrèmeVelouté De Carottes À La CrèmeLES PRINTANIÈRES32 kcal · 0.6g proteinABledina Carotte Patate DouceBledina Carotte Patate DouceNestlé59 kcal · 1g proteinACarottes Rondelles 600gCarottes Rondelles 600gU, U Bio33 kcal · 0.6g proteinACocktail De Fruits Rouges 450gCocktail De Fruits Rouges 450gU, U Bio40 kcal · 1g proteinBSoupe Velouté De Légumes Fromage Fondu Brique 1lSoupe Velouté De Légumes Fromage Fondu Brique 1lU31 kcal · 0.8g proteinABlé Et Légumes Variés, Dès 6 Mois, Certifié AbBlé Et Légumes Variés, Dès 6 Mois, Certifié AbBabybio51 kcal · 1.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API