Dairy & Eggs · Nutrition facts

Milco - Yogourt Au Lait De La Gruyère

71 kcal per 100 g, with 3.8 g protein, 5.6 g carbs and 3.7 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Milco - Yogourt Au Lait De La GruyèreNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
3.8 g
Protein
21% of calories
5.6 g
Carbs
32% of calories
3.7 g
Fat
47% of calories
Macro split
Protein 21%Carbs 32%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17g
Saturated fat0.2g1% DV
Cholesterol5.1mg2% DV
Sodium152.9mg7% DV
Potassium535.2mg11% DV
Calcium404.8mg31% DV
Iron0.1mg1% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610411002611 · Data last verified:

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7610411002611

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Common questions

How many calories are in Milco - Yogourt Au Lait De La Gruyère?

Milco - Yogourt Au Lait De La Gruyère by Milco has 71 kcal per 100 g.

How much protein is in Milco - Yogourt Au Lait De La Gruyère?

Milco - Yogourt Au Lait De La Gruyère contains 3.8 g of protein per 100 g.

Is Milco - Yogourt Au Lait De La Gruyère high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Milco - Yogourt Au Lait De La Gruyère have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band B.

How much Milco - Yogourt Au Lait De La Gruyère is 100 calories?

About 141 g of Milco - Yogourt Au Lait De La Gruyère equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Milco - Yogourt Au Lait De La Gruyère a good source of potassium?

It is a moderate source: 535.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Milco - Yogourt Au Lait De La Gruyère a good source of calcium?

It is a good source: 404.8 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

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