Meat · Nutrition facts

Mediterrane Beilagen - Rindfleischbällchen In Sauce

by Aldi, I. Schroeder, Lyttos

144 kcal per 100 g, with 6.3 g protein, 11 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Mediterrane Beilagen - Rindfleischbällchen In SauceNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
6.3 g
Protein
18% of calories
11 g
Carbs
32% of calories
7.8 g
Fat
50% of calories
Macro split
Protein 18%Carbs 32%Fat 50%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.8g
Saturated fat2.5g12% DV
Cholesterol19.7mg7% DV
Sodium600mg26% DV
Potassium313.3mg7% DV
Calcium20.4mg2% DV
Iron1.9mg11% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247370615 · Data last verified:

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4047247370615

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Common questions

How many calories are in Mediterrane Beilagen - Rindfleischbällchen In Sauce?

Mediterrane Beilagen - Rindfleischbällchen In Sauce by Aldi, I. Schroeder, Lyttos has 144 kcal per 100 g.

How much protein is in Mediterrane Beilagen - Rindfleischbällchen In Sauce?

Mediterrane Beilagen - Rindfleischbällchen In Sauce contains 6.3 g of protein per 100 g.

Is Mediterrane Beilagen - Rindfleischbällchen In Sauce high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Mediterrane Beilagen - Rindfleischbällchen In Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Mediterrane Beilagen - Rindfleischbällchen In Sauce is 100 calories?

About 69 g of Mediterrane Beilagen - Rindfleischbällchen In Sauce equals 100 kcal.

Is Mediterrane Beilagen - Rindfleischbällchen In Sauce a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Mediterrane Beilagen - Rindfleischbällchen In Sauce high in sugar or fat?

Per 100 g it has 3.8 g sugar and 7.8 g fat (2.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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