Beverages · Nutrition facts

Mate

19 kcal per 100 g, with 0.5 g protein, 4.8 g carbs and 0 g fat. Full micronutrients and serving info below.

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MateNutri-Score BCompare
Amount

Showing values for 100 g

19 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
9% of calories
4.8 g
Carbs
91% of calories
0 g
Fat
0% of calories
Macro split
Protein 9%Carbs 91%Fat 0%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.8g
Saturated fat0.5g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447855715 · Data last verified:

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Barcode

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4066447855715

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Common questions

How many calories are in Mate?

Mate by Dm Bio has 19 kcal per 100 g.

How much protein is in Mate?

Mate contains 0.5 g of protein per 100 g.

Why does Mate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Mate high in calories?

No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.

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