Sweets · Nutrition facts

Maple Syrup

by KIRKLAND signature

275 kcal per 100 g, with 0 g protein, 67.5 g carbs and 0 g fat. Full micronutrients and serving info below.

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Maple SyrupNutri-Score DCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
0 g
Protein
0% of calories
67.5 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Sugar80g
Sodium16.7mg1% DV
Potassium293.3mg6% DV
Calcium83.3mg6% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619679133 · Data last verified:

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Barcode

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0096619679133

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Common questions

How many calories are in Maple Syrup?

Maple Syrup by KIRKLAND signature has 275 kcal per 100 g.

How much protein is in Maple Syrup?

Maple Syrup contains 0 g of protein per 100 g.

Is Maple Syrup high in carbs?

Yes — carbohydrates provide 100% of its calories (67.5 g per 100 g, of which 80 g is sugar).

Is Maple Syrup high in sugar?

Yes — 80 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Maple Syrup low in sodium?

Yes — just 16.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Maple Syrup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (80 g). Overall that places it in band D.

How much Maple Syrup is 100 calories?

About 36 g of Maple Syrup equals 100 kcal.

Is Maple Syrup a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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