Beverages · Nutrition facts

Mango Lassi

92 kcal per 100 g, with 2.7 g protein, 13.6 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Mango LassiNutri-Score CCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
2.7 g
Protein
12% of calories
13.6 g
Carbs
61% of calories
2.7 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar13.4g
Saturated fat1.7g8% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20224820 · Data last verified:

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Common questions

How many calories are in Mango Lassi?

Mango Lassi by Vitasia has 92 kcal per 100 g. One serving (100 g) is about 92 kcal.

How much protein is in Mango Lassi?

Mango Lassi contains 2.7 g of protein per 100 g — about 2.7 g per 100 g serving.

Is Mango Lassi low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Mango Lassi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.4 g). Overall that places it in band C.

How much Mango Lassi is 100 calories?

About 109 g of Mango Lassi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango Lassi high in sugar or fat?

Per 100 g it has 13.4 g sugar and 2.7 g fat (1.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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