Fruits · Nutrition facts

Mango Chutney

222 kcal per 100 g, with 0 g protein, 54 g carbs and 0 g fat. Full micronutrients and serving info below.

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Mango ChutneyNutri-Score ECompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
0 g
Protein
0% of calories
54 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar48g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium920mg40% DV
Potassium83.9mg2% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C11.6mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5708209000917 · Data last verified:

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5708209000917

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Common questions

How many calories are in Mango Chutney?

Mango Chutney has 222 kcal per 100 g.

How much protein is in Mango Chutney?

Mango Chutney contains 0 g of protein per 100 g.

Is Mango Chutney high in carbs?

Yes — carbohydrates provide 100% of its calories (54 g per 100 g, of which 48 g is sugar). It also delivers 0.9 g of fiber.

Is Mango Chutney high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Mango Chutney high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Mango Chutney have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48 g), sodium (920 mg). Overall that places it in band E.

How much Mango Chutney is 100 calories?

About 45 g of Mango Chutney equals 100 kcal.

Is Mango Chutney a good source of vitamin C?

It is a moderate source: 11.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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