Sweets · Nutrition facts

Make Your Own Mayflower

by Altiflore

193 kcal per 100 g, with 4 g protein, 27 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Make Your Own MayflowerNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
4 g
Protein
8% of calories
27 g
Carbs
56% of calories
7.8 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar22g
Saturated fat4.7g24% DV
Cholesterol84.1mg28% DV
Sodium40mg2% DV
Potassium117.4mg2% DV
Calcium76.5mg6% DV
Iron0.1mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3598050001575 · Data last verified:

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3598050001575

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Common questions

How many calories are in Make Your Own Mayflower?

Make Your Own Mayflower by Altiflore has 193 kcal per 100 g.

How much protein is in Make Your Own Mayflower?

Make Your Own Mayflower contains 4 g of protein per 100 g.

Is Make Your Own Mayflower high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Make Your Own Mayflower low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Make Your Own Mayflower have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (4.7 g). Overall that places it in band C.

How much Make Your Own Mayflower is 100 calories?

About 52 g of Make Your Own Mayflower equals 100 kcal.

Is Make Your Own Mayflower high in cholesterol?

It contains 84.1 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

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