Other · Nutrition facts

Maissi Esikeitetty

104 kcal per 100 g, with 3.5 g protein, 17 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
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Maissi EsikeitettyNutri-Score ACompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
14% of calories
17 g
Carbs
70% of calories
1.7 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar6.6g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium320mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6414894500630 · Data last verified:

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6414894500630

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Common questions

How many calories are in Maissi Esikeitetty?

Maissi Esikeitetty by Rainbow has 104 kcal per 100 g.

How much protein is in Maissi Esikeitetty?

Maissi Esikeitetty contains 3.5 g of protein per 100 g.

Is Maissi Esikeitetty high in carbs?

Yes — carbohydrates provide 70% of its calories (17 g per 100 g, of which 6.6 g is sugar). It also delivers 5.7 g of fiber.

Is Maissi Esikeitetty low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Maissi Esikeitetty a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Maissi Esikeitetty have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.

How much Maissi Esikeitetty is 100 calories?

About 96 g of Maissi Esikeitetty equals 100 kcal.

Is Maissi Esikeitetty a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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