Snacks · Nutrition facts

Magdalenas Concha

430 kcal per 100 g, with 4.9 g protein, 56.4 g carbs and 20.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Magdalenas ConchaNutri-Score CCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
4.9 g
Protein
5% of calories
56.4 g
Carbs
53% of calories
20.5 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar24.1g
Saturated fat3.6g18% DV
Cholesterol44.9mg15% DV
Sodium360mg16% DV
Potassium166.4mg4% DV
Calcium24.1mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412997002097 · Data last verified:

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8412997002097

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Common questions

How many calories are in Magdalenas Concha?

Magdalenas Concha by Arenas has 430 kcal per 100 g.

How much protein is in Magdalenas Concha?

Magdalenas Concha contains 4.9 g of protein per 100 g.

Is Magdalenas Concha high in sugar?

Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Magdalenas Concha a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Magdalenas Concha have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (24.1 g), saturated fat (3.6 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Magdalenas Concha is 100 calories?

About 23 g of Magdalenas Concha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Magdalenas Concha high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

Is Magdalenas Concha a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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