Other · Nutrition facts

Lentilles Bocal

91 kcal per 100 g, with 5.8 g protein, 13.8 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Lentilles BocalNutri-Score ACompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
5.8 g
Protein
28% of calories
13.8 g
Carbs
66% of calories
0.6 g
Fat
6% of calories
Macro split
Protein 28%Carbs 66%Fat 6%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3423990000190 · Data last verified:

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3423990000190

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Common questions

How many calories are in Lentilles Bocal?

Lentilles Bocal by Yarden has 91 kcal per 100 g.

How much protein is in Lentilles Bocal?

Lentilles Bocal contains 5.8 g of protein per 100 g.

Is Lentilles Bocal low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 13.8 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Bocal a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Lentilles Bocal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Lentilles Bocal is 100 calories?

About 110 g of Lentilles Bocal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lentilles Bocal high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.6 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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