Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437013920643 · Data last verified:
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Common questions
How many calories are in Leche Evaporada?
Leche Evaporada by Benestare has 117 kcal per 100 g. One serving (52 g) is about 61 kcal.
How much protein is in Leche Evaporada?
Leche Evaporada contains 6.3 g of protein per 100 g — about 3.3 g per 52 g serving.
Is Leche Evaporada low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Leche Evaporada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g). Overall that places it in band C.
How much Leche Evaporada is 100 calories?
About 85 g of Leche Evaporada equals 100 kcal.
Is Leche Evaporada a good source of calcium?
It is a moderate source: 220 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Leche Evaporada high in sugar or fat?
Per 100 g it has 9.4 g sugar and 6 g fat (3.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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