Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2264350002277 · Data last verified:
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Common questions
How many calories are in Le Gruyere Käse?
Le Gruyere Käse by Le Gruyere has 396 kcal per 100 g.
How much protein is in Le Gruyere Käse?
Le Gruyere Käse contains 27 g of protein per 100 g.
Is Le Gruyere Käse a good source of protein?
Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Le Gruyere Käse keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Gruyere Käse high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Le Gruyere Käse high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Le Gruyere Käse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (19 g), sodium (600 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Le Gruyere Käse is 100 calories?
About 25 g of Le Gruyere Käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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