Beverages · Nutrition facts

Lazy Heroes Hafer Barista

53 kcal per 100 g, with 0.8 g protein, 5.4 g carbs and 3 g fat. Full micronutrients and serving info below.

Calcium rich
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Lazy Heroes Hafer BaristaNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.8 g
Protein
6% of calories
5.4 g
Carbs
42% of calories
3 g
Fat
52% of calories
Macro split
Protein 6%Carbs 42%Fat 52%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.6g
Saturated fat0.4g2% DV
Sodium52mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262476830031 · Data last verified:

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4262476830031

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Common questions

How many calories are in Lazy Heroes Hafer Barista?

Lazy Heroes Hafer Barista has 53 kcal per 100 g.

How much protein is in Lazy Heroes Hafer Barista?

Lazy Heroes Hafer Barista contains 0.8 g of protein per 100 g.

Is Lazy Heroes Hafer Barista low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lazy Heroes Hafer Barista have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lazy Heroes Hafer Barista is 100 calories?

About 189 g of Lazy Heroes Hafer Barista equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lazy Heroes Hafer Barista a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Lazy Heroes Hafer Barista high in sugar or fat?

Per 100 g it has 2.6 g sugar and 3 g fat (0.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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