Snacks · Nutrition facts

Lavande Fine

by Dolfin

514 kcal per 100 g, with 8.6 g protein, 45.7 g carbs and 34.3 g fat. Full micronutrients and serving info below.

Serving: 0.5 bar (35 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Lavande FineNutri-Score DCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
8.6 g
Protein
7% of calories
45.7 g
Carbs
35% of calories
34.3 g
Fat
58% of calories
Macro split
Protein 7%Carbs 35%Fat 58%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar37.1g
Saturated fat20g100% DV
Potassium537.1mg11% DV
Calcium37.1mg3% DV
Iron4931.4mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413415730106 · Data last verified:

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5413415730106

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Common questions

How many calories are in Lavande Fine?

Lavande Fine by Dolfin has 514 kcal per 100 g. One serving (35 g) is about 180 kcal.

How much protein is in Lavande Fine?

Lavande Fine contains 8.6 g of protein per 100 g — about 3 g per 35 g serving.

Is Lavande Fine high in sugar?

Yes — 37.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Lavande Fine high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Lavande Fine a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Lavande Fine have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (37.1 g), saturated fat (20 g); points in favor come from fiber (8.6 g), protein (8.6 g). Overall that places it in band D.

How much Lavande Fine is 100 calories?

About 19 g of Lavande Fine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lavande Fine high in calories?

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

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