Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0600699001540 · Data last verified:
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Common questions
How many calories are in Jet-puffed Mini Marshmallows?
Jet-puffed Mini Marshmallows by Jet-Puffed has 357 kcal per 100 g. One serving (30 g) is about 107 kcal.
How much protein is in Jet-puffed Mini Marshmallows?
Jet-puffed Mini Marshmallows contains 0 g of protein per 100 g — about 0 g per 30 g serving.
Is Jet-puffed Mini Marshmallows high in carbs?
Yes — carbohydrates provide 100% of its calories (83.3 g per 100 g, of which 56.7 g is sugar).
Is Jet-puffed Mini Marshmallows high in sugar?
Yes — 56.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Jet-puffed Mini Marshmallows low in sodium?
Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Jet-puffed Mini Marshmallows have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (56.7 g). Overall that places it in band D.
How much Jet-puffed Mini Marshmallows is 100 calories?
About 28 g of Jet-puffed Mini Marshmallows equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jet-puffed Mini Marshmallows high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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