Meat · Nutrition facts

Jambon Cuit De Qualité Supérieure

141 kcal per 100 g, with 20.7 g protein, 0.5 g carbs and 6.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit De Qualité SupérieureNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
20.7 g
Protein
59% of calories
0.5 g
Carbs
1% of calories
6.2 g
Fat
40% of calories
Macro split
Protein 59%Carbs 1%Fat 40%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.2g11% DV
Sodium768mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209539011871 · Data last verified:

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0209539011871

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Common questions

How many calories are in Jambon Cuit De Qualité Supérieure?

Jambon Cuit De Qualité Supérieure has 141 kcal per 100 g.

How much protein is in Jambon Cuit De Qualité Supérieure?

Jambon Cuit De Qualité Supérieure contains 20.7 g of protein per 100 g.

Is Jambon Cuit De Qualité Supérieure a good source of protein?

Yes — 20.7 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Jambon Cuit De Qualité Supérieure keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit De Qualité Supérieure high in sodium?

Yes — 768 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Cuit De Qualité Supérieure have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (768 mg); points in favor come from protein (20.7 g). Overall that places it in band C.

How much Jambon Cuit De Qualité Supérieure is 100 calories?

About 71 g of Jambon Cuit De Qualité Supérieure equals 100 kcal.

Is Jambon Cuit De Qualité Supérieure high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.2 g fat (2.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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