Other · Nutrition facts

Instant Bone Broth

by BARE BONES

333 kcal per 100 g, with 66.7 g protein, 20 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 15g
High proteinHigh fiber
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Instant Bone BrothNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
66.7 g
Protein
77% of calories
20 g
Carbs
23% of calories
0 g
Fat
0% of calories
Macro split
Protein 77%Carbs 23%Fat 0%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium3066.7mg133% DV
Potassium286.7mg6% DV
Calcium66.7mg5% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850005324027 · Data last verified:

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0850005324027

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Common questions

How many calories are in Instant Bone Broth?

Instant Bone Broth by BARE BONES has 333 kcal per 100 g. One serving (15 g) is about 50 kcal.

How much protein is in Instant Bone Broth?

Instant Bone Broth contains 66.7 g of protein per 100 g — about 10 g per 15 g serving.

Is Instant Bone Broth a good source of protein?

Yes — 66.7 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Instant Bone Broth low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Instant Bone Broth high in sodium?

Yes — 3066.7 mg of sodium per 100 g, about 133% of the daily value.

Is Instant Bone Broth a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Instant Bone Broth have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3066.7 mg); points in favor come from fiber (6.7 g), protein (66.7 g). Overall that places it in band C.

How much Instant Bone Broth is 100 calories?

About 30 g of Instant Bone Broth equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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