Other · Nutrition facts

Houmous Oriental

by Le Bio De Manon

190 kcal per 100 g, with 1 g protein, 14 g carbs and 12.2 g fat. Full micronutrients and serving info below.

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Houmous OrientalNutri-Score ACompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
1 g
Protein
2% of calories
14 g
Carbs
33% of calories
12.2 g
Fat
65% of calories
Macro split
Protein 2%Carbs 33%Fat 65%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.5g
Saturated fat1.7g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760240724742 · Data last verified:

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3760240724742

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Common questions

How many calories are in Houmous Oriental?

Houmous Oriental by Le Bio De Manon has 190 kcal per 100 g.

How much protein is in Houmous Oriental?

Houmous Oriental contains 1 g of protein per 100 g.

Is Houmous Oriental low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Houmous Oriental a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Houmous Oriental have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Houmous Oriental is 100 calories?

About 53 g of Houmous Oriental equals 100 kcal.

Is Houmous Oriental high in sugar or fat?

Per 100 g it has 2.5 g sugar and 12.2 g fat (1.7 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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