Dairy & Eggs · Nutrition facts

Hochsteirer Full Fat Hard Cheese

by Alpen Fest, Lidl

453 kcal per 100 g, with 26.2 g protein, 0 g carbs and 38.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Hochsteirer Full Fat Hard CheeseNutri-Score DCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
26.2 g
Protein
23% of calories
0 g
Carbs
0% of calories
38.3 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat25.2g126% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489055044 · Data last verified:

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4056489055044

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Common questions

How many calories are in Hochsteirer Full Fat Hard Cheese?

Hochsteirer Full Fat Hard Cheese by Alpen Fest, Lidl has 453 kcal per 100 g.

How much protein is in Hochsteirer Full Fat Hard Cheese?

Hochsteirer Full Fat Hard Cheese contains 26.2 g of protein per 100 g.

Is Hochsteirer Full Fat Hard Cheese a good source of protein?

Yes — 26.2 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Hochsteirer Full Fat Hard Cheese keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hochsteirer Full Fat Hard Cheese high in saturated fat?

It has 25.2 g of saturated fat per 100 g — 126% of the daily value, which counts as high.

Is Hochsteirer Full Fat Hard Cheese high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Hochsteirer Full Fat Hard Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (25.2 g), sodium (640 mg); points in favor come from protein (26.2 g). Overall that places it in band D.

How much Hochsteirer Full Fat Hard Cheese is 100 calories?

About 22 g of Hochsteirer Full Fat Hard Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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