Other · Nutrition facts

Hawthorn Bar

333 kcal per 100 g, with 0.6 g protein, 86.1 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Hawthorn BarNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
0.6 g
Protein
1% of calories
86.1 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar55.6g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776703304317 · Data last verified:

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Barcode

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0776703304317

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Common questions

How many calories are in Hawthorn Bar?

Hawthorn Bar has 333 kcal per 100 g.

How much protein is in Hawthorn Bar?

Hawthorn Bar contains 0.6 g of protein per 100 g.

Is Hawthorn Bar high in carbs?

Yes — carbohydrates provide 99% of its calories (86.1 g per 100 g, of which 55.6 g is sugar). It also delivers 5.6 g of fiber.

Is Hawthorn Bar high in sugar?

Yes — 55.6 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Hawthorn Bar low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Hawthorn Bar a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Hawthorn Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55.6 g); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Hawthorn Bar is 100 calories?

About 30 g of Hawthorn Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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