Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735275246 · Data last verified:
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Common questions
How many calories are in Guacamole Original Mini Coupes?
Guacamole Original Mini Coupes by Your Fresh Market has 369 kcal per 100 g. One serving (57 g) is about 210 kcal.
How much protein is in Guacamole Original Mini Coupes?
Guacamole Original Mini Coupes contains 3.1 g of protein per 100 g — about 1.8 g per 57 g serving.
Is Guacamole Original Mini Coupes high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Guacamole Original Mini Coupes high in sodium?
Yes — 615.6 mg of sodium per 100 g, about 27% of the daily value.
Is Guacamole Original Mini Coupes a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Guacamole Original Mini Coupes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (6.2 g), sodium (615.6 mg); points in favor come from fiber (9.2 g). Overall that places it in band C.
How much Guacamole Original Mini Coupes is 100 calories?
About 27 g of Guacamole Original Mini Coupes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Guacamole Original Mini Coupes high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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