Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2164198005808 · Data last verified:
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Common questions
How many calories are in Gruyere Bio Doux?
Gruyere Bio Doux by Migros Bio,Migros has 21 kcal per 100 g.
How much protein is in Gruyere Bio Doux?
Gruyere Bio Doux contains 27 g of protein per 100 g.
Is Gruyere Bio Doux a good source of protein?
Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Gruyere Bio Doux keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gruyere Bio Doux high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Gruyere Bio Doux high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Gruyere Bio Doux have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (600 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Gruyere Bio Doux is 100 calories?
About 476 g of Gruyere Bio Doux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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