Other · Nutrition facts

Grissini Al Mais

by De Mori, Iperal

414 kcal per 100 g, with 11 g protein, 68 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Grissini Al MaisNutri-Score CCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
68 g
Carbs
67% of calories
9.8 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.6g
Saturated fat2.3g12% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032610386061 · Data last verified:

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8032610386061

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Common questions

How many calories are in Grissini Al Mais?

Grissini Al Mais by De Mori, Iperal has 414 kcal per 100 g.

How much protein is in Grissini Al Mais?

Grissini Al Mais contains 11 g of protein per 100 g.

Is Grissini Al Mais a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Grissini Al Mais high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Grissini Al Mais a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Grissini Al Mais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sodium (760 mg); points in favor come from fiber (4.4 g), protein (11 g). Overall that places it in band C.

How much Grissini Al Mais is 100 calories?

About 24 g of Grissini Al Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini Al Mais high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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