Other · Nutrition facts

Gourdes Compotes Pomme

by Charles & Alice

52 kcal per 100 g, with 0.5 g protein, 12 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Gourdes Compotes PommeNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
12 g
Carbs
88% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 4%Carbs 88%Fat 8%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar11g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium89.9mg2% DV
Calcium5mg0% DV
Iron0.1mg1% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3288310845802 · Data last verified:

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3288310845802

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Common questions

How many calories are in Gourdes Compotes Pomme?

Gourdes Compotes Pomme by Charles & Alice has 52 kcal per 100 g.

How much protein is in Gourdes Compotes Pomme?

Gourdes Compotes Pomme contains 0.5 g of protein per 100 g.

Is Gourdes Compotes Pomme low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Gourdes Compotes Pomme have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Gourdes Compotes Pomme is 100 calories?

About 192 g of Gourdes Compotes Pomme equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gourdes Compotes Pomme high in sugar or fat?

Per 100 g it has 11 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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