Snacks · Nutrition facts

Gold Kringel Butter-spritzgebäck

532 kcal per 100 g, with 5.5 g protein, 58.3 g carbs and 30.4 g fat. Full micronutrients and serving info below.

Serving: 20 g
Calorie dense
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Gold Kringel Butter-spritzgebäckNutri-Score DCompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
5.5 g
Protein
4% of calories
58.3 g
Carbs
44% of calories
30.4 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar22.5g
Saturated fat20.9g104% DV
Cholesterol95.9mg32% DV
Sodium132mg6% DV
Potassium149.1mg3% DV
Calcium19.7mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501797013 · Data last verified:

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4311501797013

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Common questions

How many calories are in Gold Kringel Butter-spritzgebäck?

Gold Kringel Butter-spritzgebäck by Gut & Günstig, Edeka has 532 kcal per 100 g. One serving (20 g) is about 106 kcal.

How much protein is in Gold Kringel Butter-spritzgebäck?

Gold Kringel Butter-spritzgebäck contains 5.5 g of protein per 100 g — about 1.1 g per 20 g serving.

Is Gold Kringel Butter-spritzgebäck high in sugar?

Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Gold Kringel Butter-spritzgebäck high in saturated fat?

It has 20.9 g of saturated fat per 100 g — 104% of the daily value, which counts as high.

Is Gold Kringel Butter-spritzgebäck a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Gold Kringel Butter-spritzgebäck have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (22.5 g), saturated fat (20.9 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Gold Kringel Butter-spritzgebäck is 100 calories?

About 19 g of Gold Kringel Butter-spritzgebäck equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gold Kringel Butter-spritzgebäck high in calories?

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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