Sweets · Nutrition facts

Glace Speculoos

236 kcal per 100 g, with 4 g protein, 29 g carbs and 12 g fat. Full micronutrients and serving info below.

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Glace SpeculoosNutri-Score DCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
4 g
Protein
7% of calories
29 g
Carbs
48% of calories
12 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar22g
Saturated fat7.1g36% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113704706 · Data last verified:

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5400113704706

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Common questions

How many calories are in Glace Speculoos?

Glace Speculoos by Delhaize has 236 kcal per 100 g.

How much protein is in Glace Speculoos?

Glace Speculoos contains 4 g of protein per 100 g.

Is Glace Speculoos high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Glace Speculoos high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Glace Speculoos low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Glace Speculoos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (7.1 g). Overall that places it in band D.

How much Glace Speculoos is 100 calories?

About 42 g of Glace Speculoos equals 100 kcal.

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