Other · Nutrition facts

Germogli Di Fagioli Mungo

22 kcal per 100 g, with 1.7 g protein, 2.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Germogli Di Fagioli MungoNutri-Score BCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1.7 g
Protein
38% of calories
2.3 g
Carbs
52% of calories
0.2 g
Fat
10% of calories
Macro split
Protein 38%Carbs 52%Fat 10%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.3g
Saturated fat0.1g0% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3112940887621 · Data last verified:

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3112940887621

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Common questions

How many calories are in Germogli Di Fagioli Mungo?

Germogli Di Fagioli Mungo has 22 kcal per 100 g.

How much protein is in Germogli Di Fagioli Mungo?

Germogli Di Fagioli Mungo contains 1.7 g of protein per 100 g.

Is Germogli Di Fagioli Mungo keto-friendly?

With 2.3 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Germogli Di Fagioli Mungo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Germogli Di Fagioli Mungo is 100 calories?

About 455 g of Germogli Di Fagioli Mungo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Germogli Di Fagioli Mungo high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Germogli Di Fagioli Mungo high in sugar or fat?

Per 100 g it has 2.3 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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