Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335718154254 · Data last verified:
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Common questions
How many calories are in Gemüsemais Knackig?
Gemüsemais Knackig by TIP has 91 kcal per 100 g.
How much protein is in Gemüsemais Knackig?
Gemüsemais Knackig contains 3 g of protein per 100 g.
Why does Gemüsemais Knackig have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Gemüsemais Knackig is 100 calories?
About 110 g of Gemüsemais Knackig equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gemüsemais Knackig a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Gemüsemais Knackig high in sugar or fat?
Per 100 g it has 4 g sugar and 2.7 g fat (0.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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