Snacks · Nutrition facts

Gaufrettes Apéritive Aux Algues

490 kcal per 100 g, with 10 g protein, 62 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumCalcium rich
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Gaufrettes Apéritive Aux AlguesNutri-Score CCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
8% of calories
62 g
Carbs
52% of calories
21 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.5g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium1768.8mg38% DV
Calcium252.3mg19% DV
Iron5.1mg28% DV
Vitamin C6.5mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3545450700102 · Data last verified:

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3545450700102

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Common questions

How many calories are in Gaufrettes Apéritive Aux Algues?

Gaufrettes Apéritive Aux Algues by Bord à bord has 490 kcal per 100 g.

How much protein is in Gaufrettes Apéritive Aux Algues?

Gaufrettes Apéritive Aux Algues contains 10 g of protein per 100 g.

Is Gaufrettes Apéritive Aux Algues a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Gaufrettes Apéritive Aux Algues high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Gaufrettes Apéritive Aux Algues have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sodium (800 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Gaufrettes Apéritive Aux Algues is 100 calories?

About 20 g of Gaufrettes Apéritive Aux Algues equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrettes Apéritive Aux Algues high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

Is Gaufrettes Apéritive Aux Algues a good source of potassium?

It is a good source: 1768.8 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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