Snacks · Nutrition facts

Galettes Suédoises Choc Flocons Avoine

506 kcal per 100 g, with 5 g protein, 61 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: un biscuit 18,8 g
Calorie dense
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Galettes Suédoises Choc Flocons AvoineNutri-Score ECompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
5 g
Protein
4% of calories
61 g
Carbs
49% of calories
26 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar41g
Saturated fat15g75% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263852916517 · Data last verified:

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Common questions

How many calories are in Galettes Suédoises Choc Flocons Avoine?

Galettes Suédoises Choc Flocons Avoine by Franprix has 506 kcal per 100 g. One serving (19 g) is about 95 kcal.

How much protein is in Galettes Suédoises Choc Flocons Avoine?

Galettes Suédoises Choc Flocons Avoine contains 5 g of protein per 100 g — about 0.9 g per 19 g serving.

Is Galettes Suédoises Choc Flocons Avoine high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Galettes Suédoises Choc Flocons Avoine high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Galettes Suédoises Choc Flocons Avoine a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Galettes Suédoises Choc Flocons Avoine have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (41 g), saturated fat (15 g); points in favor come from fiber (4.1 g). Overall that places it in band E.

How much Galettes Suédoises Choc Flocons Avoine is 100 calories?

About 20 g of Galettes Suédoises Choc Flocons Avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Suédoises Choc Flocons Avoine high in calories?

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

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